At Personal Best Fitness, we're committed to optimizing athletic performance and reducing the potential for injury through comprehensive training programs that improve core strength, balance, increase explosive power and enhance agility and speed in the sport of your choice.
Whether you're a professional athlete seeking to perfect your game, a determined competitor looking for that extra edge, or an active student intent on achieving peak performance in any competitive or recreational sport, we can help. We can assist you in optimizing your athletic performance before, during and after the season.
Personal Best Fitness welcomes teams, groups, and individuals to join our training programs.
The Personal Best Fitness Program is designed not only to develop an athlete's physical potential, but also to provide a fitness education that can empower an athlete for a lifetime. Then, following one of the unique programs, we will work with the athletes both individually and as a group to develop and maintain the proper technique for every exercise. In this way, athletes not only build strength and confidence, but also gain knowledge that helps create the foundation of athletic success.
Schedule and Costs:
Please contact us to learn more about what we can do to help your organization or sports team to optimize their athletic performance.
"I have been working with Cliff for several years now and he has been an essential part of my success. I try to take care of every detail in this sport and strength work is an extremely important part of that plan. Cliff is at all my sessions, motivated, focused and professional. My sessions are way more productive when Cliff is there to kick my butt!
Jasper Blake, Ironman Champion
"I initially started with Cliff from Personal Best Fitness to lose those last 10-15 lbs and obtain new challenging goals...I not only lost the weight from all my training with them; I am much more cardiovascularly fit and stronger in muscle and core strength. I also have a greater body of knowledge on how to train correctly and prevent injury. With Cliff, I was able to reach my short-term and long-term goals and thru this process accomplished my second Marathon, qualifying for Boston. They are knowledgeable, enthusiastic and dedicated to their clients' needs."
Kymberly N.
